Hey! I’m here to share some stuff. Hope you like it.
I’m Kass. Kassy. Kassandra. But never Cassie or Cassidy or Cathy.
That’s not my name (name that tune), although coffee shops disagree.
Me
I grew up as the oldest child in Orange County California but have spent most of my life in Southern Utah. Met the best friends of my life while in a sorority and they’re truly my soulmates. My kids are little gems. My family is everything.
Mental health is a really important part of my journey and I’m hoping I can share some tools/anecdotes I’ve learned along the way.
I lost complete vision in my left eye in 2022. Not cool. I’m also no stranger to grief. I lost my oldest son in 2021. I’ve also lost a best friend, a big brother figure, grandparents, and others. I’ve grown a lot through those losses and I’m here to normalize what grief can look like and how I manage it.
that’s me
Full disclosure… I am not a mental health professional. I am a good listener and have lots of life in my pocket.
I’ll share some menty health tips, parenting hacks, lots of affirmations, and my journey.