• Did you see it

    Did you see the desperation in my eyes Did you see the loss of light Completely devoid of life When you walked away When you stopped choosing me Why did you hate me so ferociously I stared at myself in the mirror I laid paralyzed on the kitchen floor I laid maimed on my closet…

  • Be tough.

    No crying. You sound like a baby. Forget about it. You’re fine. What’s the matter with you? You’re too sensitive. Things I’ll never say to my kids. As a kid myself, I was very sensitive. And very attached to my mom. Separation anxiety was real for me. Being emotional at home was always okay. But…

  • Remember when

    The laughs never ended. A constant ping pong game of sorts. You served hilarity, I laughed until tears were moving down my face, until my stomach cramped from the continual jolting of laughter coming out of my body. I was ready for the set up as soon as I could get the words out. I…

  • 38/f/ut

    Pleeeeease tell me you were old enough to experience the phenomenon that was AOL chat! Otherwise, this title probably makes no sense at all. I really hope I got the format right. It’s only been 25 years or so since I logged in. And the screen names!!! Gahhh. We were told for internet safety reasons,…

  • Boy,

    oh boy. School is back in session! I haven’t posted here all summer. I’ve been running these babes around, helping them live their best lives. I also gave the blog a facelift. She’s demure. Cutesy. Classic. I’ve been writing so much, I don’t even know where to start. Welcome back! Is there anything you guys…

  • Today I Cried

    and it felt good. My eyes are dry. Burning still. I was feeling some big feelings. Actually, just sad. I was feeling big sad. I did some writing. It felt good putting it on paper. Putting words to it all. I wrote out some affirmations too. All the sad feelings that had manifested in my…

  • The Memories

    I won’t let them fade. I don’t even like purple. It’s not my color. My blog is purple. Like a neutral purple maybe? Hmm. I’ll overthink that one later. I think a human experience we all share, is that we don’t want our (good) memories to fade. It’s all we have left of places, people,…

  • A Journey For the Heart

    Exhale. I. feel. so. good. It’s hard to describe. I’ve shared over and over that I’ve been putting in the work on my menty health. I sound like a broken record, I know. I’m not crazy. I’m not delusional. I haven’t made any of it up. I’m not in trouble. I’m not broken. In fact,…

  • Hello Alice, how you been?

    I’m sinking further down the rabbit hole Such a good song. I’ll link below. You’re in for a treat! I’m going to post a couple times this week about my latest journey’s. I have been so emotionally tapped I haven’t been able to sit down and write like I’ve wanted. I’ve had lots to process…

  • Let’s journey.

    Well, I am but you don’t have to. Ya know, it took me about 30 seconds to decide I am going to take you along my latest menty health journey. I’ve read all about it for the last 2 years. I’ve talked with my therapist about trying it for some time. And now I am…